Thursday, December 18, 2008

Canaerobic exercise

I've discovered how so many Canadians keep fit. It's a system of exercise unique to Canada called Canaerobics.

It's jolly hard work but comprises of three basic steps;

1) Buy a snow shovel
2) Wait for it to snow
3) Get shovelling

For the advanced practitioner:
4) Wait for it to snow again (It will)
5) Get shovelling (Again)
6) Repeat as necessary (It will be)

I've been doing it all day long. Great for building up those necessary ice hockey muscles in the shoulders, thighs and back. Good for converting 'Molson muscle' into real muscle too.

Now I think I'll go to bed.

More snow. Hi ho.

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